If you're like most nurses, you may feel unbalanced, overwhelmed, and stretched thin. I invite you to join me for an upcoming webinar where I will share evidence-based strategies to help you discover balance, joy, and purpose by enhancing your overall wellBeing. 

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As nurses, we often prioritize the health of others over our own, but it's essential to care for ourselves, too. I've been through the same challenges, and I want to help guide you in utilizing tools and skills based on the PERMAH Model well-being framework developed by Dr. Martin Seligman. 

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This model centers on six pillars – Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health – essential for a fulfilling life. Let me guide you on integrating evidence-based wellBeing strategies into your life to achieve greater balance, joy, and purpose!