Thu, Aug 01
|Zoom
Thriving Through WellBeing
I help nurses improve their wellBeing so that they can have more time, energy, and purpose in their life!
Date and Time of Event
Aug 01, 2024, 3:00 PM – 4:20 PM PDT
Zoom
About the Event
Join me for Thriving Through WellBeing, where I will teach you tangible techniques to regain time, energy, and purpose in your life. As nurses, we often prioritize the health of others over our own, but it's equally important to care for ourselves.
I understand the feelings of being unappreciated and frustrated and whether nursing is the right fit. Let me guide you in improving your wellBeing using evidence-based tools rooted in the PERMAH (Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health) Model.
The PERMAH Model, developed by Dr. Martin Seligman, is a proven framework focusing on six pillars contributing to a fulfilling life. Join me to explore this model and learn to incorporate evidence-based habits into your life to find more joy, time, and balance!